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Educational Mental Health
Helping to provide mental health support across the education sector
In my work, I help provide mental health support across the education sector, ensuring that students, staff, and communities have access to understanding, guidance, and care. I focus on creating safe and supportive environments where emotional well-being is prioritized, and individuals feel heard and valued. By combining empathy with practical strategies, I help address challenges, build resilience, and promote positive mental health practices. My approach supports personal growth, reduces stress, and fosters a culture of awareness and compassion. Through this work, I aim to empower educational communities to thrive academically, socially, and emotionally.
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> School-Based Mental Health Support – Delivering seminars and workshops directly within schools and educational settings.
> Bespoke Programmes – Content tailored for students, staff, and parents, ensuring relevance and impact at every level.
> Mental Health Awareness & Literacy – Building understanding of mental health, wellbeing, and emotional resilience.
> Early Intervention & Prevention – Helping schools identify challenges early and reduce stigma around mental health.
> Practical Tools & Strategies – Providing accessible techniques for managing stress, anxiety, emotions, and pressure.
> Staff Wellbeing & Support – Equipping teachers and staff with strategies to protect their own mental health and prevent burnout.
> Safe & Inclusive Learning Environments – Supporting cultures of openness, psychological safety, and belonging.
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> Evidence-Informed Approaches – Grounded in best practice and current mental health research.
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> Engaging & Interactive Delivery – Workshops designed to be practical, participatory, and engaging rather than theoretical.
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> Whole-institution Impact – Aligning mental health initiatives with educational ethos to support long-term wellbeing and positive outcomes.
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By offering bespoke and tailored solutions in educational mental health, I ensure programmes are aligned with your specific needs, setting, and school community. This personalised approach helps schools foster emotional resilience, support wellbeing, and build psychologically safe learning environments that promote positive outcomes for students and staff—ensuring your educational setting not only supports mental health effectively but does so in a way that is uniquely suited to you.
Each seminar usually takes around 1 hour, depending on the needs of the team and organisation. This is usually followed by a short Q&A session and a separate facilitated group discussions in order to create open culture and shared experience.
1 hour workplace wellbeing seminar, presented via an informative & concise presentation, including insightful
psycho-education, statistics, data & empowering tools.
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Q&A session in which attendees are given the space to ask questions about the information presented,
mental health, psychology and wellbeing.
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Facilitated discussion groups designed as a safe space for teams to share their experiences of mental health,
workplace stress or personal challenges without judgement and in confidence of compassionate support.
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60 min Seminar , Facilitated Group Discussion, Q&A
Enquire for details